LISTEN TO THE LATEST PODCAST EPISODE

In this week’s episode – we go solo. For an opportunity to speak about current events, the necessary agitation that isolation has caused, and our emotional and bodily responses to it all. This is a candid conversation around our bodies, shame, our mental health and why it’s ok to be “unstable”. We also discuss how and why Sarah owes 2.1 million dollars to a racoon named Tom… what a ride! 

As always, follow along with Sarah on Instagram @TheBirdsPapaya.