00:00 / 00:00

How did a 20-something Toronto athlete come to find herself a fitness entrepreneur by teaching women to love their bodies through the power of sweat? Find out how this fitness influencer is doing things a little different by taking the parts of her that used to be bullied and channelling them into strengths. We also discuss how fitness can stay apart from diet culture, why EVERY body is worthy of fitness, and some simple truths about fueling and caring for your body. This episode is a special edition sponsored by Jamieson Vitamins. 

Right now, if you use the hashtag #HereForHerHealth and tag @JamiesonCanada, Jamieson Vitamins will donate 50cents to the Canadian Women’s Foundation! Use “‘papayapodcast” for 20% off your order at and stay tuned for a giveaway for 3 lucky winners on @ThePapayaPodcast IG!

Follow Beverley @BeverleyCheng as @UltimateSweataway or check her blog for fitness & recipes